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Nov 12th, 2023 | Los Angeles, CA It is again with a heavy but hopeful heart that Team Winsor Pilates joins ALS Golden West's LA Walk to Defeat ALS and walks in memory of Mari Winsor whose passing, due to complications from ALS in April 2020 continues to leave an enormous void in our hearts. |
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February | April | June, 2024 | Seattle, WA This program starts from the initial point of knowing the rules of teaching Pilates according to the curriculum, and moves to more multidimensional, principles-based teaching for the purpose of reaching individuals, and progressively guiding them to meet their potential, through Pilates practice. |
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May 2023 | Rydal, PA | Online In this workshop you'll learn how to sweat and focus with flow. Pilates mat work was designed to be a continuous flow of exercises to challenge every part of the body, while keeping your mind connected to your body. |
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May 6th & 7th, 2022 | Charlotte, NC Cynthia was taught by the very best – Joseph Pilates’ protege Romana Kryzanowska and Romana’s daughter, Sari Mejia Santos. Cynthia has achieved the title of Level 2 Master Teacher Trainer through her talent and dedication to the method. |
